Are you struggling to fall asleep at night no matter how tired you are?
Are the Sleep Aid Medications you have been taking not working as well they should?
It may be time to Discover a Drug Free Natural Approach To Insomnia Treatment in Jacksonville.
Are you waking up in the middle of the night unable to fall back to sleep?
Insomnia affects people of all ages and is more common in adult women than adult men.
Unfortunately, lack of sleep can result in poor performance at work or school,obesity, depression, anxiety, poor immune system function, reduced reaction time, and an increased risk of long-term disease.
The question is, are you suffering from insomnia or just having a few bad nights?
Do you suffer from any of these common insomnia symptoms?
At least 40 million Americans each year suffer from chronic sleep disorders. In addition to that, 20 million experience occasional sleep problems.
Are you suffering from any of these common symptoms of insomnia:
- Difficulty falling asleep at night
- Waking up in the middle of the night
- Awakening earlier than you would like
- Still feeling tired after a night’s sleep
- Feeling fatigue or sleepiness during the day
- Irritability, depression or anxiety
- Poor concentration and focus
- Loss of coordination or an increase in mistakes or accidents
- Painful tension headaches
- Always worrying about being able to sleep
Are You Ready To Finally Get Some Sleep and Improve your Life?
Insomnia Treatment Jacksonville Florida
Florida BrainCore Neurofeedback therapy is a powerful tool for helping Jacksonville, Ponte Vedra, and St. Augustine area residents with sleep problems fall asleep and stay asleep in a natural way, without the use of medication.
It’s very gratifying when we see how fast sleep can improve with insomnia clients who have been to many different specialists and have struggled with sleep for years. It is very clear that falling asleep and maintaining a full nights rest is the brain’s job to do.
The use of neurofeedback therapy by Brain Performance Center in Jacksonville for treating insomnia and sleep deprivation is powerful.
The fact is, you can actually train your brain to allow normal sleep again.
How Can Florida BrainCore in Jacksonville Help You Finally Get Rid of Insomnia?
It is no secret that your brain regulates sleep.
A QEEG Report is the Key to Creating Your Neurofeedback Brain Training Sessions
Before you start the brain training sessions, a comprehensive assessment of your sleep problems will be performed. This assessment procedure gives Dr Serle the ability to determine, in a scientifically objective manner whether your brainwave patterns are different from normal.
The assessment provides Dr Serle with the Neurofeedback training protocols that will be used during your brain training sessions. These protocols are designed to retrain the brainwave patterns toward normal.
As with any program, a complete sleep assessment is helpful. Sleep hygiene issues including caffeine, alcohol, and other potential factors also need to be reviewed and addressed in combination with Braincore neurofeedback training.
